Product Training Guide

Round #:

What kind of results can

people get with Turbo Jam?

We have thousands of Success Stories

from people who lost weight and got toned

with Turbo Jam. In a university study, some

participants burned more than 700 calories

in one 45-minute workout. That’s nearly

twice as effective as walking, jogging, yoga,

Pilates, or circuit training.*

To see more Turbo Jam Success Stories, go to:

TeamBeachbody.com/connect/

success-stories

Lou L.

Kristi M.

* Results may vary. Exercise and proper diet are necessary to achieve

and maintain weight loss and muscle definition.

What is Turbo Jam

Turbo Jam is an in-home fitness program that combines kickboxing, dancing,

and body-sculpting moves to help you burn calories and tone muscles.

Trainer Chalene Johnson teaches you her signature “Elite 11” moves, then uses

them in a variety of ways to raise your heart rate and keep it elevated so you

burn as much fat as possible. The workouts are set to high-energy dance music

that feels more like a party than exercise.

Why is Turbo Jam effective?

Turbo Training is a technique that adds intensity to the workouts and

increases the calorie burn. In the middle of each workout you do a short,

supercharged cardio interval, which increases your aerobic capacity and is

one of the most effective ways to burn fat and calories.

Chalene’s signature moves are easy to follow. They target specific muscle

groups or body parts to strengthen and sculpt your entire physique, with

special emphasis on your abs and core. The workouts can be done by anyone

at any fitness level.

The Turbo Results Eating Plan includes useful information about healthy

foods, plus easy-to-make meals to fuel your fitness. You also get a daily

Workout Calendar, and a Quick Start Guide with all the information you

need to get going right away.

Jump-start your weight loss with the Turbo Slim

10-Day Kick Start, an

easy-to-follow accelerated plan to rev up your metabolism and help you

see results quickly.

The Turbo Sculpting Gloves increase your muscle activity by up to 96% so

you get toned fast.

Product Training Guide

Turbo Jam Product Training Guide 1

What makes Turbo Jam unique?

Turbo Jam is a combination of martial arts–style training and dancing.

Chalene’s fun, motivating personality makes the workouts upbeat and

energetic. The addition of Turbos (high-intensity intervals) improves

your fitness while increasing your calorie burn. And when you use the

Turbo Sculpting Gloves, you can raise the intensity even higher.

— RETAILING TIPS —

Who to target: Why Turbo Jam?

Fitness beginners

The signature moves are easy to learn, and

Chalene breaks them down for you.

People who want

to lose weight and

get toned

Turbo Jam burns maximum calories while

sculpting lean muscles.

People who don’t

want to build

big muscles

The workouts are designed to “lean out” your

body, not to create bulky muscles.

People who want to

lose weight fast

The Turbo Slim 10-Day Kick Start will rev your

metabolism and jump-start your results.

People who want fun

workouts to keep

from getting bored

The variety of workouts and Chalene’s

enthusiasm will help you stick to the program

and have fun with it.

Equipment needs

You’ll need dumbbells or resistance bands.

Turbo Jam comes with a pair of weighted

Turbo Sculpting Gloves.

Cross-selling suggestions

These other Beachbody

products will

support your Turbo Jam weight-loss goals.

Nutritionals:

• Sh

akeology

• ActiVit

Multivitamins

Additional programs:

After Turbo Jam, get even stronger

with Chalene’s other programs:

• PiYo™

• TurboFire

• Turbo Jam Fat Burning Elite

• ChaLEAN Extreme

Round #:

IRF/SKU:

Job Name:

Brand Team:

Pages:

Live:

Trim:

Bleed:

Built at:

Printed at:

Date:

PYDVD6101NF/PYPKG1101NF

4031: PiYo legal registration update -

PiYo Wallet

PiYo

None

26 in x 18 in

None

100%

None

7-15-2014 6:11

Creative Director

Senior Art Director

Art Director/Designer

Copywriter

Proofreader

Research & Development

Quality Assurance Manager

Product Development

Business Approval

Senior Package Engineer

Ops

Legal

Production Artist

David Coleman

Tommy Steele

Aimee DeMello

Debra Pivko

L. Fey

N/A

Shirley Chung

Suzanne Brutocao

N/A

Lisa Luu

Kush Desai

Faviola Fernandez

Steve Huang

❏ ❏

Approvals:

Approved: Must Review:

Fonts

ITC Avant Garde Gothic (Demi, Book, Book Condensed), DIN

(Regular, Medium)

Images:

PYO_Disc2_panel_w1.psd (CMYK; 281 ppi; 106.55%), PYO_

Disc4_panel_w1.psd (CMYK; 280 ppi, -270 ppi; 107.09%,

-111.13%), PYO_Disc3_panel_w1.psd (CMYK; 281 ppi, 289

ppi; 106.58%, 103.59%), PYO_Disc1_panel_w1.psd (CMYK;

288 ppi; 103.83%), PYO_WALLET_v3_FULL_w11.psd

(CMYK; 300 ppi; 100%), PiYo_LOGO_Metallic_M.ai (117%,

39.5%), Deﬁ ne_yourself.ai (125.44%)

Colors:

Cyan, Magenta, Yellow,

Black, Dieline

Final Delivery Color Proﬁle:

Gracol

Build Proﬁle:

Gracol

INITIAL

Buyer

Sourcer

Apprvd

❏

Apprvd

❏

Creative Serv Mgr

INITIAL

Core

Buns

Strength Intervals

NO WEIGHTS.

NO JUMPS.

JUST

HARDCORE

RESULTS.

Align: The Fundamentals

Deﬁ ne: Lower Body

Deﬁ ne: Upper Body

Sweat

Drench

Sculpt

BONUS: TurboFire

Low HIIT 20

PYPKG1101NF

Dieline

Consult your physic ian and follow all safety instruct ions before beginning this physica lly demanding exercise program.

owner of the PiYo, TurboFire, Be achbody, and Team Beachbody trade marks, and all related designs, tr ademarks, copyrights,

and other intelle ctual property. If you are a memb er of the Team Beachbody

community, contact your Coach for information

and support or log in at TeamBeachbody.com. For Beachbody

and Team Beachbody Customer Service, go to Beachbody.com.

PYDVD6101NF Rev. 07/08/14

128399_Beachbody_PIYO3DVD_Capacityroll

Product Training Guide

Turbo Jam Product Training Guide 2

Coach tools

• Product promotional video

Santa Monica, CA 90404

Beachbody, LLC is the owner of the Turbo Jam, ChaLEAN Extreme, TurboFire,

Turbo Slim, Shakeology, ActiVit, Beachbody, and

Team Beachbody trademarks, and all related designs, trademarks, copyrights,

and other intellectual property.

BASE KIT: WHAT’S THE BENEFIT?

Workouts

Learn & Burn

(approx. 30 minutes)

• You’ll master Chalene’s “Elite 11” moves so you can

safely bring the intensity to your ﬁrst workout

Turbo Sculpt

(approx. 40 minutes)

•

With this combination of cardio and resistance, you’ll

build and tone lean muscle to reshape your body

20 Minute Workout

(approx. 20 minutes)

•

This quick full-body workout will get your heart rate up

to keep stimulating your metabolism and burning calories

Cardio Party

(approx. 45 minutes)

•

A full-on cardio dance workout that will get you

burning calories, so you can shed the fat

Ab Jam

(approx. 20 minutes)

•

Tighten your tummy and tone your midsection with

this focused ab routine

Punch, Kick & Jam

Booty Sculpt + Abs

(approx. 50 minutes)

•

Burn extra calories in this advanced workout specially

designed to work with the Turbo Sculpting Gloves

Resources

Quick Start Guide • All the information you need to get going right away.

Workout Calendar

•

Daily schedule to track your progress and help you

burn fat fast.

Turbo Results

Eating Plan

•

Easy-to-prepare meals and tips to fuel your ﬁtness.

Turbo Sculpting

Gloves

• Scientiﬁcally proven to increase muscle activity

by up to 96%.

Turbo Slim

10-Day Kick Start

•

An accelerated plan to rev your metabolism and

jump-start your results.

Celebrity trainer Chalene Johnson

One of the most popular fitness instructors

in the country, Chalene is an experienced,

highly motivating workout leader. With

her guidance, you’ll learn the proper form

and technique for working out with

weights or bands, even if you’ve never

done resistance training before. She’ll keep

you from getting bored and inspire you to

do your very best.

Product Training Guide

Turbo Jam Product Training Guide 3